Carbohydrates and blood sugar levels are two terms you will hear again and again if you are trying to lose weight and live a healthy lifestyle. BioTrust Nutrition IC-5 is a product that is said to help you control these levels, thereby helping you to create the perfect body image. It promises to assist your body in burning fat, thereby improving your weight loss efforts by simply targeting a single hormone. Sounds almost too good to be true, doesn’t it? That is exactly what I thought, and it is for this reason that I decided to give them a try and tell you what my experiences are.
BioTrust Nutrition was developed by Joel and Josh. They are nutrition and fitness experts and they decided the market was ready for a supplement that actually worked. What was available, according to them, was simply insufficient. Many supplements are nothing but placebos, and others were full of harmful ingredients that shouldn’t be safe for human consumption. Hence, they decided the only way to do something right is if you do it yourself, which is how BioTrust Nutrition came to existence. Since then, they have developed numerous products, each one more popular than the last. They have a global customer database and have a fantastic reputation. Basically, people know that their supplements are safe and actually work.
IC-5 can help absolutely anybody and is designed to help your body better regulate and produce the insulin hormone. The reality is that most of us, despite our best efforts, struggle to eat truly healthy foods, turning to processed carbohydrates even when we don’t know this. Because of the carbohydrates we consume, our blood sugar levels see spikes and drops. When this happens, our body starts to produce too much insulin, and we then become resistant to this insulin. When we become resistant, we start to store fat, which means the carbohydrates we should consume for energy no longer work. This is a vicious cycle in which we grow ever fatter.
IC-5 is packed with ingredients to help us combat this resistance and once again have normal levels of insulin. These ingredients are:
- Berberine has been shown to help partition carbs to muscle (not body fat) by facilitating the uptake of carbs into muscles. Berberine also promotes fat burning and blunts the body’s ability to store fat. Studies show that supplementation with Berberine for 3 months significantly improves carbohydrate metabolism, optimizes insulin sensitivity, and reduces body weight.
- Cinnamon Bark Extract (25:1) is standardized for 30% polyphenols, the bioactive components of cinnamon. Cinnamon has been shown to improve blood sugar levels by enhancing insulin sensitivity and by inhibiting the activity of certain carbohydrate-digesting enzymes.
- Zychrome® is a branded, trademarked, and researched-backed ingredient that has been shown to promote insulin sensitivity and healthy insulin function. Taking 400μg of Zychrome daily—the exact same amount in IC-5—for 12 weeks has been shown to improve insulin sensitivity by 30%.
- Benfotiamine, a derivative of Thiamine, helps burn off and block the body’s ability to manufacture Advanced Glycation End-Products (AGEs). AGEs play a significant role in oxidative stress, impaired glucose function, and aging. A recent study demonstrated that taking Benfotiamine before a carbohydrate-containing meal that was also high in AGEs was markedly effective at improving carbohydrate management and reducing harmful AGEs within hours.
- Naringin is a flavonoid found naturally in grapefruits and other citrus fruits. It has been shown to inhibit P-glycoprotein (P-gp), a compound that can reduce the absorption of Berberine by as much as 90%. By inhibiting P-gp, Naringin has the potential to double the bioavailability of compounds like Berberine.
Benfotiamine and Naringin both provide direct antioxidant support, which plays an important role in promoting insulin sensitivity and improving carbohydrate management.
Who Can Take BioTrust Nutrition IC-5?
Anybody that wants to lose some weight, whether that is a lot or a little, can benefit from IC-5. Gender or age are irrelevant, so if you have been struggling with weight loss for years, trying one fad diet or bizarre exercise program after another, you may just want to give IC-5 a try. It is particularly beneficial for people who find themselves tired after eating something, or those who always turn to sugar, coffee or carbohydrates whenever they feel a bit tired. These people have become resistant to insulin and need to regain control over their bodies, which is exactly what IC-5 can help them achieve.
What I Liked
- IC-5 is completely safe and is free from artificial flavoring, coloring and sweeteners, or any other product that could be damaging to your health.
- The supplement builds on your body’s natural response to insulin, rather than feeding you with hormones, a practice that is illegal anyway.
- When taking IC-5, you are retraining your body to have an appropriate response to carbohydrates. This means that you no longer need to restrict your diet and deprive yourself of foods that you enjoy. Naturally, this is within reason. Someone who eats chocolate cake three times a day is always going to have a weight problem
- You should no longer experience the highs and lows that many of us know during our day to day life.
- It is a natural product that helps to repair the body. As such, you will lose weight in a very quick space of time and you will have greater energy levels as well.
- All BioTrust products come with a full one year money-back guarantee, meaning you don’t run any risks by giving it a try.
What I Didn’t Like
The product isn’t a miracle cure. For me, this wasn’t really a disadvantage, because I am well aware of the fact that I need to put in efforts in terms of my diet and exercise regime if I am ever going to get anywhere with my weight loss goals. However, some people are looking for a miracle pill and they will be disappointed in BioTrust Nutrition IC-5 in that case.
BioTrust Nutrition IC-5 is a supplement that anybody is able to take and that will be beneficial to anyone as well. The reality is that most of us have by now developed some form of insulin resistance and could therefore use a product that is able to overcome this – even if we don’t intend to lose any weight. No, it isn’t a miracle pill that will melt the weight off you overnight, and you must be dedicated and committed to changing your eating and exercise patterns. However, if you are willing to do that, I believe this product could really help you, which is why I recommend BioTrust Nutrition IC-5 to anyone.